Our bodies, just like any other physical structures on Earth, must deal with Gravity. Upright, level, and even is the architectural norm.
Yet, just look at how we measure up to that simplest of standards. We live in default with pain and stress for being out of sync with the dictates of gravity. Unconscious to the simple cause staring us in the face.
We are at war with Gravity.
It goes unnoticed because it is so widespread.
There's good news!
Since the human body is plastic it has taken on the shape and fit you now live with. And, also because it is plastic, it can be reshaped and restored. You can learn to make some simple changes to get back on track.
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